Author Archives: Clutch

On running, or How I became jealous of a fat girl

I don’t want to turn my website into a stream of things I hate (as has become of my Twitter) but I detest running. I take care of myself by eating well and exercising regularly to keep trim, but running has never been a skill of mine. Whether my legs are too short or I [...]

Man-children in the kitchen

At what point in our past did a man’s role go from stoic provider to bloated toddler? I came across this guide for “Easy Guy Meals” that promised the reader good food in 5 minutes flat. As we’re all pressed for time, I can understand why someone would want to have some dishes that are [...]

Sleep FAIL?

I’ve run into a problem. It’s not a new one, but it’s been happening with greater frequency as I get deeper into this experiment: I’m sleeping through my alarms. To make sure that I don’t overrun the 3-hour mark on my core nap, I set the phone’s alarm, and at the beginning, all was well. [...]

Days 2 & 3

These last couple days have been rough. Even though I get my naps in, when I wake up at 3 I have only the energy maybe  to lay on the carpet and keep my eyes open. When morning rolls around, though, and I get that nap at 7, I wake up fresh as a daisy, so [...]

Day 1, cont.

Catching the midday nap continues to present a problem. I did manage to sleep for about 15 minutes, but I awoke on my own before the alarm even went off. At lunch, I forgot my caffeine pledge and drank a big glass of iced tea. Whoops! Better luck next time.

Polyphasic sleep journal–day 1

The new sleep schedule is in effect. I turned in at midnight (the girlfriend got home late and convinced me to stay up) and I managed to wake up without an alarm at 2:50.
Admittedly, I was exhausted, and my dreams of using this new free time to write and hit the gym have not yet [...]

Biblical pants humor

“I used to wear stretchy jeans,” she said, “but when you try to stitch the rips in them the holes just get bigger and bigger.”
“That’s what you get for building a house on shifting pants,” I replied.

Polyphasic sleep

For several years I’ve been interested in the idea of polyphasic sleep, which breaks up one’s daily sleeping time into several shorter nap-chunks. This provides results similar to those of a normal “monophase” sleep schedule, but in two to four hours instead of eight.  The most obvious benefit of polyphasic sleep is having more time [...]